|
The South Beach Diet Plan Website |
South Beach Diet Home |
How It Work |
Glycemic Index Chart |
South Beach Diet Phase,
Menu & Foods |
South Beach Recipes |
SouthBeach
Vs Other |
Atkins
Diet | Tips & Summary
|
|
The glycemic index chart is a ranking of carbohydrate foods based on the rate at which the food raises blood glucose levels. The higher the glycemic index, the greater the blood sugar response.
Medium Glycemic Index Foods (between 56-69)
|
|
|
Copyright © 2008 South-Beach-Diet-Plan. All rights
reserved.
Disclaimer: www.south-beach-diet-plan.com does not endorse the use, or
effectiveness of any diets.
All trademarks,
registered trademarks and product names mentioned herein are the property
of their respective owners.